Breastfeeding is something you and your baby learn together, and with the right support you can feel more confident, comfortable, and focused on bonding. Antenatal guidance prepares you for the early days, while postnatal support offers practical help with latching, positioning, and any challenges along the way.
Every journey is unique, and you don’t have to do it alone. As both a mum of two and a trained Mindful Breastfeeding Practitioner, I know how valuable the right support can be and I’d love to share that with you.
Mindful Breastfeeding brings calm, presence, and connection into your feeding journey. Through simple tools like gentle breathing, relaxation, and visualisations, it helps reduce stress, build confidence, and makes feeding a more joyful and connected experience for both mother and baby. It supports your wellbeing as you nurture your baby's.
Breastfeeding Services
Services are one-to-one and personalised, online or at home (within 30 minutes of Oxted).
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Contact me to arrange a time that's convenient for you.
Breastfeeding Preparation Class
3 hours over 2 sessions - £130
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​In this antenatal class, you’ll discover how breastfeeding works, the role of hormones, the mind–body connection, and practical techniques such as achieving a good latch and recognising what to look out for in the early weeks. You’ll also be guided through relaxation and breathing exercises to support your confidence.
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Whether it’s your first baby or you’re hoping for a different experience this time, this course offers a safe, nurturing space to prepare for your breastfeeding journey. You’ll receive The Mindful Breastfeeding Book, a gift bag, relaxation tracks, and 7 days of WhatsApp support after the course ends.​
Breastfeeding Consultation
Initial consultation: 1.5 hours - £75
Follow-up consultation: 1 hour - £55
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A postnatal breastfeeding consultation can give you the practical help and reassurance you need during those early weeks. Whether you’re experiencing soreness, struggling with latching, worried about milk supply, or just want guidance on feeding techniques and routines, I’m here to support you. Together, we’ll work on strategies that suit you and your baby, and, we can also explore relaxation, breathing, and other mind-body approaches to help you feel confident, in control, and connected with your baby.
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If you’re further along in your breastfeeding journey and need guidance with changes, expressing, introducing solids, or weaning from breastfeeding, a one-hour consultation could be just right. Get in touch, and we’ll find the best approach for you and your baby.​​​​
